Kiss Goodbye to the Mid-Afternoon Slump
Letting your insulin consistently yo-yo up and down – that’s the cause of the infamous mid-afternoon slump.
Most people eat a decent size lunch and then all of a sudden feel the need to eat again in a couple of hours time – resulting in either a snack of tea and biscuits or falling asleep over your desk. Sound familiar?
The truth is, I was just like you too! Imagine putting a stop to this nonsense, increasing your energy and keeping your mind engaged all day long. I did it – and now you can too.