A Japanese mum, a funeral director, a dancer, a thespian and an Aspie walk into a blog…
Protein is one of the three main macronutrients in our diet, and is often considered the least important in the keto diet, despite being incredibly important. So how can we harness the power of protein?
A special report on mental health in students at UK universities. Includes advice and support.
The perfect keto-friendly dense and crumbly all-butter shortbread!
97 calories and 1.6g carbs per slice, no cauliflower or cheese in the base and a real, yeast-based dough are just some of the reasons why this just might be the best keto pizza on the internet!
If you’re a fan of Reese’s Peanut Butter Cups, you’re going to love our keto-friendly high-fat, sugar-free and nut-free version!
Electrolytes are minerals involved in the fluid balance of liquid between cells. It can be a challenge to get sufficient electrolytes on the keto diet, so does that mean we’re at risk of deficiency?
Confused about cows? Don’t worry because KetoDetective has been on the case! Here’s what you need to know about our lovely cows in the UK.
It’s really exciting when we make progress on the keto diet, but it can be equally demotivating and depressing when we begin to plateau. But what does progress and plateau look like and how can we keep moving forward?
Today, we can still choose to eat like our paleolithic ancestors. But which diet is better – keto or paleo? KetoDetective investigates!