A Japanese mum, a funeral director, a dancer, a thespian and an Aspie walk into a blog…
My daughter suffered from acid reflux for years – despite apparently “expert advice” from the NHS. Thankfully, we were able to cure it for good – and you can do so too!
People in the UK are often faced with challenges when shopping for keto-friendly foods – so we’ve done the hard work for you!
Carb counting in the UK is a little bit different to the US – let’s investigate how!
Insulin is a very important, hard working hormone that allows your body to use sugar (glucose) from carbohydrates in the foods that you eat.
Nutrition per Smoothie: 193kcal, 1g Net Carbs, 15g Fat, 7g Protein This refreshing green smoothie makes a great breakfast drink and is a delicious alternative to salads.
When money’s tight we often find ourselves eating to survive, instead of eating to thrive. Let’s investigate how we can thrive and feel better!
For several decades it has been widely believed that the dietary secret to better health and weight loss is a low fat diet. But now modern research has revealed that fat is no longer the evil villain of nutrition…
It’s time to say goodbye to keto flu by following our simple six golden rules!
Can we drink juices, squash and smoothies on the keto diet? KetoDetective investigates!